Traveling can be a challenge when dealing with urinary tract spasms, but with a few simple tips, it's possible to manage them effectively. First, plan your route to include regular bathroom breaks, ensuring you're never too far from a restroom. Second, stay hydrated and avoid caffeine, as it may exacerbate spasms. Third, consider using over-the-counter medications to alleviate discomfort. Lastly, don't hesitate to inform your travel companions about your condition, so they can support you throughout the journey.
