Author: Imogen Callaway
Insomnia: Why Cognitive Behavioral Therapy Beats Sleep Medications Long-Term
CBT-I is the most effective, long-lasting treatment for chronic insomnia-beating sleep medications in both effectiveness and safety. Learn how behavioral therapy rewires your sleep habits for good.
Proton Pump Inhibitors: Long-Term Risks and When to Stop
Proton pump inhibitors help with heartburn and ulcers, but long-term use carries real risks like bone fractures, kidney issues, and vitamin deficiencies. Learn when to stop and how to do it safely.
Hormone Replacement Therapy: Benefits, Risks, and Monitoring
Hormone Replacement Therapy can relieve menopause symptoms and protect bone health-but only when used correctly. Learn who benefits, what the real risks are, and how to monitor HRT safely.
How to Calculate Total Cost of Therapy Beyond the Copay
Therapy costs go far beyond your copay. Learn how deductibles, coinsurance, in-network vs. out-of-network providers, and session frequency affect your total out-of-pocket expenses for mental health care.
Reading Medication Labels: Understand Dosage and Directions to Avoid Dangerous Mistakes
Learn how to read medication labels correctly to avoid dangerous dosing errors, understand active ingredients, and prevent harmful interactions. Essential reading for anyone taking prescription or over-the-counter drugs.
Carvedilol and Heart Valve Disease: Can This Beta Blocker Help?
Carvedilol may help protect the heart in people with leaky heart valves by reducing strain and slowing disease progression. It's not a cure, but it can delay surgery and improve quality of life.
Compare Imitrex (Sumatriptan) with Alternatives for Migraine Relief
Imitrex (sumatriptan) helps many with migraines, but it doesn’t work for everyone. Explore alternatives like other triptans, CGRP inhibitors, and non-drug options to find what suits your needs safely and effectively.
Buy Online Cheap Generic Depakote: What You Need to Know Before You Order
Buying cheap generic Depakote online may seem like a cost-saving move, but it's risky and often illegal. Learn how to safely access affordable valproic acid in the UK without compromising your health.
SAMe and Antidepressants: What You Need to Know About Mood Effects and Interaction Risks
SAMe may help with mild depression and joint pain, but combining it with antidepressants carries serious risks like serotonin syndrome. Learn the facts, side effects, and safe usage tips.
How to Ask About Side Effects vs. Allergies with Your Care Team
Learn how to clearly tell your doctor the difference between medication side effects and true allergies. Get the right questions to ask, what to track, and why mislabeling can lead to worse treatments and higher costs.