Author: Aidan Whiteley
How Liver and Kidney Changes in Older Adults Affect Drug Metabolism and Medication Safety
As people age, their liver and kidneys change, affecting how drugs are processed. These changes can turn standard doses into dangerous ones, leading to hospitalizations. Learn how aging impacts medication safety and what to do about it.
Myofascial Pain Syndrome: How to Find and Release Trigger Points for Lasting Relief
Myofascial pain syndrome is caused by trigger points in muscles that refer pain to other areas. Learn how to identify and release them with proven techniques like ischemic compression, dry needling, and self-care routines for lasting relief.
How to Prepare for Medication Discussions with Your OB/GYN During Pregnancy and Breastfeeding
Learn how to prepare for medication discussions with your OB/GYN during pregnancy and breastfeeding. Know which drugs are safe, what to ask, and how to avoid common mistakes that could affect your baby’s health.
Rheumatoid Arthritis: Understanding Autoimmune Joint Damage and Biologic Treatment Options
Rheumatoid arthritis is a chronic autoimmune disease that attacks joints, causing pain, stiffness, and long-term damage. Biologic therapies target the immune system to slow progression, but cost and side effects are major concerns. Early treatment is key to preventing disability.
Bedtime vs Morning Dosing: Reduce Daytime Side Effects of Blood Pressure Medication
Bedtime dosing of blood pressure medication may reduce daytime dizziness and fatigue without increasing nighttime risks. Learn who benefits most, what the latest research says, and how to safely try switching your pill time.
What Is Medication Safety and Why It Matters for Every Patient
Medication safety prevents harmful errors in drug use-from prescribing to taking pills at home. With over 1.5 million ER visits yearly from avoidable drug problems, it’s not just a hospital issue-it’s every patient’s responsibility.
How to Prevent Non-Adherence to Medication During Life Transitions or Stress
Learn practical, science-backed ways to keep taking your medication during life changes like moving, job shifts, or breakups. Reduce stress, build flexible routines, and use smart tools to stay on track-without guilt or overwhelm.
Antacids and Kidney Disease: What You Need to Know About Phosphate Binders and Risks
Antacids like Tums and Milk of Magnesia are common for heartburn, but for people with kidney disease, they can be dangerous. Learn how calcium, aluminum, and magnesium in these drugs affect phosphate levels, kidney function, and heart health.
Vitamin D and Statins: What the Research Really Says About Interactions
Vitamin D doesn't prevent statin muscle pain, despite popular belief. Research shows no benefit, but statins can affect vitamin D levels differently depending on the type. Here's what the science says.
Using Food Diaries on Warfarin: Track Vitamin K to Stay Safe
Track vitamin K intake with a food diary to keep your INR stable while on warfarin. Learn which foods affect blood thinning, how to use apps or paper logs, and what experts recommend for safety.